NPC 6060⁸42
Hooked
Your slipping. Pumpkin spice fits the profile.detecting a possible source of the behavioral issues........
Suds of the Day
- Thread starter CarsonCindy
- Start date
TheGrendel
Hooked
A celebration tonight. I had not lifted weights for several years due to nagging shoulder injury that would flair up every time I got started.
At the beginning of July, I decided it was time to get my ass back in the gym. I started slowly. And thankfully no pain.
Set a goal that I wanted to bench press 225 by my 42nd birthday which is at the end of October.
Tonight I not only did 225. I one rep maxed 235.
Now that I’ve achieved that goal I’m going back down in weight and focusing on more total body fitness. But I am happy I did it.
At the beginning of July, I decided it was time to get my ass back in the gym. I started slowly. And thankfully no pain.
Set a goal that I wanted to bench press 225 by my 42nd birthday which is at the end of October.
Tonight I not only did 225. I one rep maxed 235.
Now that I’ve achieved that goal I’m going back down in weight and focusing on more total body fitness. But I am happy I did it.
WJCO
Meme King
Congrats. That's awesome.
TheGrendel
Hooked
Appreciate it. At this point, I am convinced dad strength is real. Lifting kids for the last 6 years hardens you.
NevadaJohnny
Active Member
extra stout will put hair on your chest.
...unlike an ipa, which only gives you hair in a bun.